The Psychology of Authentic Happiness: Why the Courage to Be Disliked leads to Mental Freedom
Most psychological distress stems from a single source: our preoccupation with others’ perceptions of us. This insight, central to Ichiro Kishimi and Fumitake Koga’s exploration of Adlerian psychology in “The Courage to Be Disliked,” reveals how our quest for approval creates an inescapable prison of unhappiness. Modern psychological research confirms this perspective. Studies demonstrate that […]